Make Your Dreams A Reality

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Laughter

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Meditation

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Movement

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Self Discovery

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Workshops

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Speaking / Teaching

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Private One-on-One

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Laughter — Meditation — Movement — Self Discovery — Workshops — Speaking / Teaching — Private One-on-One —

Tracy Beach

Meet Tracy

Tracy's passion has always been to help people uncover their true potential and achieve their goals.

Her journey began with a simple discovery: our thoughts have the power to shape our lives. As a clinical hypnotist, Tracy learned firsthand how mindset influences everything we do, and she has been passionate ever since about sharing this knowledge to help others live their best lives.

Over the years, Tracy has expanded her expertise to include laughter wellness, health coaching, and hypnotic meditation. She believes true wellness comes from balancing the mind, body, and spirit—and that with the right tools, anyone can create positive, lasting change. Tracy loves guiding people through this process, helping them break free from limiting beliefs and embrace a life filled with joy and possibility.

Tracy is dedicated to empowering individuals and teams to achieve lasting transformation, whether in corporate settings, community events, or one-on-one sessions. Her practical approach blends mindfulness, humor, and actionable steps to help people thrive. Through workshops, seminars, and personal coaching, Tracy provides the tools and insights needed to unlock potential and create meaningful change, leading to a more abundant and fulfilling life.

Offerings:

Unlock the potential for personal transformation and well-being through Tracy's diverse range of workshops, seminars, and speaking engagements. Whether you're seeking to cultivate inner peace, break free from unwanted habits, or enhance your overall health, Tracy's offerings are designed to support you on your journey toward a more balanced and fulfilling life.

Discover more about Tracy’s services below or get in touch now to kickstart a collaboration!

Woman participating in hypnotic meditation with Tracy Beach

Hypnotic meditation

Experience the profound benefits of hypnotic meditation, a practice that blends the serenity of meditation with the transformative power of hypnosis. In these sessions, you'll enter a state of deep relaxation, allowing your mind to become more receptive to positive suggestions. This method helps clear mental blocks, reduce stress, and foster personal growth by accessing the subconscious mind. Embrace the healing power of your mind to release negativity and step into a future of health and well-being.

Man participating in clinical hypnosis with Tracy Beach

Clinical Hypnosis

Through the therapeutic technique of clinical hypnosis, Tracy guides you into a heightened state of awareness, often referred to as a trance. In this state, you're more open to positive suggestions that can help you overcome challenges such as anxiety, stress, and unwanted habits. Administered by a trained professional, clinical hypnosis is a powerful tool for enhancing both mental and physical well-being.

Woman participating in laughter yoga with Tracy Beach

Laughter Yoga

Discover the joy and health benefits of Laughter Yoga, a playful practice that combines intentional laughter with yogic breathing techniques. This accessible and joyful experience reduces stress, boosts mood, and promotes emotional well-being. No special equipment or sense of humor is required—laughter begins as a physical exercise and quickly becomes contagious, leading to genuine joy and relaxation.

Group of people attending a workshop or seminar led by Tracy Beach

Workshops & Seminars

In addition to these specific practices, Tracy offers workshops and seminars on various topics aimed at promoting health and wellness, including:

  • Unlock your potential and set a clear path toward your goals by visualizing your desired future.

  • Learn practical techniques to reduce stress and manage anxiety in everyday life.

  • Improve your sleep quality and wake up refreshed by adopting healthier sleep habits.

  • Break free from the habit of smoking with supportive strategies and techniques.

  • Cultivate a balanced approach to weight management and overall wellness.

Each of these offerings is designed to empower you with the tools and knowledge to create lasting positive change in your life. Join Tracy in exploring these powerful practices and take the first step toward a healthier, happier you.

Testimonials

  • "Thank you once again for your laughter yoga at this year's summit! I admire your outlook on life and laughter. I heard nothing but incredible feedback. Your presentation really resonated with attendees. I think it really brought a positive vibe to the day and had people interacting with people they normally wouldn't! Forever in awe!"

    Megan Rader, YWCA Niagara Region - Led Laughter yoga and meditation at opening session

  • "At a conference in July 2024, Tracy Beach held the audience from the first moment to the last. Her infectious enthusiasm and genuine warmth created an immediate connection with all of us. Tracy's passion and delivery seemed to be personally invested in our success, and she left me feeling inspired and confident in my ability to thrive, to make new decisions and to carry them through."

    Kesh C.

  • “What an absolutely special time today’s YGG was! Wow, did we laugh!! A huge, huge thank you to Tracy Beach for guiding us on this hilarious, moving journey together. I love that you incorporated the growth aspect as well as getting in touch with the little girls within us- our younger selves that we sometimes forget is still there. Thank you so very much.”

    You Grow Girl Niagara (women’s group) - Laughter Into Wellness Seminar

  • “I feel refreshed and ready to grow. Taking the time to thank the past to make way for the future has given me a new positive outlook on my goals and life in general!”

    Rhonda, Beach Hypnosis Client

  • “…You can tell she loves what she is doing and really cares about her clients. [She] goes above and beyond to make sure you are comfortable and being your best self.”

    Tiffany, Beach Hypnosis Client

UPCOMING EVENTS

UPCOMING EVENTS

TBD

Stay tuned for more events, coming soon!

TBD

Stay tuned for more events, coming soon!

Empowering Transformation and Joy through Hypnosis, Laughter, and Holistic Well-Being.

TRACY BEACH

Contact Tracy.

Thank you for your interest! If you have any questions or would like to schedule a session, please fill out this contact form.